Mt. Capra’s goat milk ghee comes from grass-fed pastured goats from their Pacific Northwest farm. This flavorable alternative to butter is delicious, and for those who are allergic to dairy, goat ghee has been found to be 100% casein- and lactose-free (“non-detectable” according to lab tests).
 
Goat Ghee supplies important fat-soluble vitamins such as A, D, E, and K. In fact, goat milk is a richer source of vitamin A than cow’s milk. Vitamin A acts as a powerful antioxidant in the body playing a critical role in reducing inflammation, maintaining healthy vision, and supporting optimal neurological functioning. Dr. Weston A. Price found through his important anthropological research in the 1930’s that the healthy and robust traditional peoples he studied ate as much as 10 times the vitamin A we typically receive in our diets today. Goat Ghee can be used to cook eggs or stir fry; slathered on bread, vegetables or waffles and pancakes; or put in porridges to make them more creamy and delicious.